Piloxing®️ SSP is high-energetic interval training workout with a uniquely blend of the most two powerful & timeless disciplines of Boxing and Pilates. This high-energy interval workout adds an element of Dance to it.
This dynamic program moves through heart-pumping, powerful Boxing combinations to sculpting and lengthening Pilates and Dance releases to ‘let yourself Go’!
You will love the benefits that it has to offer your body physically & mentally.
Never have you enjoyed sweating so much
All fitness levels welcome
Classes:
Every Monday and Thursday
18:30-19:30
For more information contact:
Ash-Leigh
071 257 9302
ashhappinessbeginswithin@gmail.com
Follow @The_Living_Studio on IG and FB for your daily fitness motivations, current updates and healthy recipes
