Piloxing®️ SSP is high-energetic interval training workout with a uniquely blend of the most two powerful & timeless disciplines of Boxing and Pilates. This high-energy interval workout adds an element of Dance to it.
This dynamic program moves through heart-pumping, powerful Boxing combinations to sculpting and lengthening Pilates and Dance releases to ‘let yourself Go’!
You will love the benefits that it has to offer your body physically & mentally.
Never have you enjoyed sweating so much
All fitness levels welcome
Every Monday and Thursday
For more information contact:
071 257 9302
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