Piloxing


 Piloxing®️ SSP is high-energetic interval training workout with a uniquely blend of the most two powerful & timeless disciplines of Boxing and  Pilates. This high-energy interval workout adds an element of Dance to it.  

This dynamic program moves through heart-pumping, powerful Boxing combinations to sculpting and lengthening Pilates and Dance releases to ‘let yourself Go’! 

 

You will love the benefits that it has to offer your body physically & mentally. 

Never have you enjoyed sweating so much  

 

All fitness levels welcome  

 

Classes: 

Every Monday and Thursday 

18:30-19:30 

 

For more information contact:

Ash-Leigh 

071 257 9302

ashhappinessbeginswithin@gmail.com 

 

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